Alright so this is the reason for the blog ..so i can figure out what i need to improve on ..
easily done after looking at the last 2 days ...so it was tondra's birthday and we went to chinese ..and then had ice cream cake ..so the day did not go so well ...and i was so tired .. that i forgot to grab breakfast ..or even do my sits up in the morning ..
so resolution
1) Need to make a better plan that is visible so I know what is going on
2) Need to post a sign for me to remember to do the morning warm-up ..i keep forgetting about that
alright so i now .. lets see where we are at
plans:
- going to eat a healthy lunch (tuna sandwhich)
- going to get my shots, go to the gym, and go grocery shopping
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My Diet
Ok. Ok. The procrastinating is done ....I finally have started the diet blog (cue scary music) . ..and the workout starts today. Blog Goal: To record the process and hopefully help me see the pitfalls I fall into. I am 5'4 .. 160 pounds and my goal .. is to be in a size 7 (ish). Its not about the size .. its about how I feel and also about the way I feel I look.
Robert (the boyfriend) has recently become craxy workout guy while he lives overseas ..and so he is helping me along .. for the most part this will be his workouts . ..and my food plan. Hopefully this becomes a life change and not just a diet .. .
Robert (the boyfriend) has recently become craxy workout guy while he lives overseas ..and so he is helping me along .. for the most part this will be his workouts . ..and my food plan. Hopefully this becomes a life change and not just a diet .. .
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