Ok . .so the new diet .. "thing" im trying is HCG (you want more details .. feel free to email me at lysh05@gmail.com and i'll hook you up with my connections!)
Anyway . .so essentially .. the way this thing works .. is i take the hcg .. and i eat a very specific amount of food .. . 2 starches ..2 fruits .. 2 veggies and 2 proteins a day ..
Its not easy ..but its very easy to motivate yourself .. while the wieght comes off .. .
it will be 1 week tomorrow ..and i have lost 2 lbs .. not great ..but defintely motivating .. .
Now .. this blog is about honestly ..so i will tell you my thoughts
1. Pretty sure I dont believe the hype about hcg
2. Pretty sure it still is mentally motivating me ..and therefore worth every damn penny
3. It is teaching me some great things .. for example . ..portion size(always been my hard thing) .. .eating healthy good foods ..and if i cheat ..i cheat small .. for example
yesterday we had a family bbq ..and there was lots and lots of food ... so I had a turkey burger (with no bun) and my healthy avocoda salsa .. .then i really really wanted all the yummy desserts ..but instead my mom .. had dessert and i had one small bite of cheesecake ..and 1 small bite of blackberry cobbler. and then 1 chocolate dipped strawberry ... now u may think this is horrible or great ..but let me tell u .. before i would have had 1 slice of cheescake .. some cobbler and a couple strawberries .. .
so ... my feelings so far .. is that this diet is 1. managable 2. i am losing the wieght ..and 3 ..i have good hopes that i can continue to lose the weight .. .
we shall see if i am on the money or not. :)
whoops btw .. i have lost 4 lbs .. in 1 week .. .
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