well ..
let me rephrase .. im am currently at 150 ...which is good ..but i have been stuck at this weight for a bit .. which means ..i need to do one of the "things" to get over this "pause" . ..
however .. i am losing inches .. i am officially in my "didn't fit pants" .. .
Tuesday, September 29, 2009
Wednesday, September 23, 2009
Tuesday, September 22, 2009
the good, the bad and the skinny
alright so good new or bad news first?
bad news - i caved and had some mc'd french fries .. it was so good ..and so bad ..and im not sure if it was worth it or not
good news - haven't really noticed much weight loss lately.. but i did notice that my pants have a little more room .. . nice!
bad news - i caved and had some mc'd french fries .. it was so good ..and so bad ..and im not sure if it was worth it or not
good news - haven't really noticed much weight loss lately.. but i did notice that my pants have a little more room .. . nice!
Monday, September 21, 2009
End of Week 2
Alright .. so lessons lessons lessons ...
well im down to 153 .. not as much progress as I would like .. but its something .. and I did pretty damn good (not great ..)
so i went to the state fair on friday .. oh my gosh .. that was a bad idea ..(but i did good!) i didn't have anything to eat . ..and i wanted everythign .. . corn dogs ..corn on the cob ..(x3) and fries .. oh jeex! so yeah for me!
satruday was a bbq ... and i did very well as well ..
sunday i went to california pizza kitchen wiht friends and got a roasted vegetable salad .. with a vinagerette dressing .. .
umm hell yeah.. i wanted to be bad all weekend and all i wanted was deep fried foods, starches and butter ..lol .. all the "good" things in life ...
so yeah to learning about portion size and also learning to pick when im going to "cheat" and have a bad day .. .!
well im down to 153 .. not as much progress as I would like .. but its something .. and I did pretty damn good (not great ..)
so i went to the state fair on friday .. oh my gosh .. that was a bad idea ..(but i did good!) i didn't have anything to eat . ..and i wanted everythign .. . corn dogs ..corn on the cob ..(x3) and fries .. oh jeex! so yeah for me!
satruday was a bbq ... and i did very well as well ..
sunday i went to california pizza kitchen wiht friends and got a roasted vegetable salad .. with a vinagerette dressing .. .
umm hell yeah.. i wanted to be bad all weekend and all i wanted was deep fried foods, starches and butter ..lol .. all the "good" things in life ...
so yeah to learning about portion size and also learning to pick when im going to "cheat" and have a bad day .. .!
Wednesday, September 16, 2009
d-day
ok well not quite d-day ..but anyway .. . it has been 1 week .. and ..the results (drumroll please) .. . 5 lbs .. do u know what this means ladies (and gentleman)? Thats right ..not only am i beneath the dreaded 160 range .. i am at 155 .. and that means im so much close to a 140 range .. . etc etc .. (I think you see where this is going) ...
so the good news ..this diet is doable .. .and I see results ..
the bad news .. its a diet ..and i still crave fries, onion rings, pasta .. .:(
the other good news is ..biggest loser is on again .. and somehow i get addicted to this show like craxy ...tuesday nights!
i can't wait till week 2 .. . do you think I will be under 150???
so the good news ..this diet is doable .. .and I see results ..
the bad news .. its a diet ..and i still crave fries, onion rings, pasta .. .:(
the other good news is ..biggest loser is on again .. and somehow i get addicted to this show like craxy ...tuesday nights!
i can't wait till week 2 .. . do you think I will be under 150???
Monday, September 14, 2009
alright now we are talking!
Ok . .so the new diet .. "thing" im trying is HCG (you want more details .. feel free to email me at lysh05@gmail.com and i'll hook you up with my connections!)
Anyway . .so essentially .. the way this thing works .. is i take the hcg .. and i eat a very specific amount of food .. . 2 starches ..2 fruits .. 2 veggies and 2 proteins a day ..
Its not easy ..but its very easy to motivate yourself .. while the wieght comes off .. .
it will be 1 week tomorrow ..and i have lost 2 lbs .. not great ..but defintely motivating .. .
Now .. this blog is about honestly ..so i will tell you my thoughts
1. Pretty sure I dont believe the hype about hcg
2. Pretty sure it still is mentally motivating me ..and therefore worth every damn penny
3. It is teaching me some great things .. for example . ..portion size(always been my hard thing) .. .eating healthy good foods ..and if i cheat ..i cheat small .. for example
yesterday we had a family bbq ..and there was lots and lots of food ... so I had a turkey burger (with no bun) and my healthy avocoda salsa .. .then i really really wanted all the yummy desserts ..but instead my mom .. had dessert and i had one small bite of cheesecake ..and 1 small bite of blackberry cobbler. and then 1 chocolate dipped strawberry ... now u may think this is horrible or great ..but let me tell u .. before i would have had 1 slice of cheescake .. some cobbler and a couple strawberries .. .
so ... my feelings so far .. is that this diet is 1. managable 2. i am losing the wieght ..and 3 ..i have good hopes that i can continue to lose the weight .. .
we shall see if i am on the money or not. :)
whoops btw .. i have lost 4 lbs .. in 1 week .. .
Anyway . .so essentially .. the way this thing works .. is i take the hcg .. and i eat a very specific amount of food .. . 2 starches ..2 fruits .. 2 veggies and 2 proteins a day ..
Its not easy ..but its very easy to motivate yourself .. while the wieght comes off .. .
it will be 1 week tomorrow ..and i have lost 2 lbs .. not great ..but defintely motivating .. .
Now .. this blog is about honestly ..so i will tell you my thoughts
1. Pretty sure I dont believe the hype about hcg
2. Pretty sure it still is mentally motivating me ..and therefore worth every damn penny
3. It is teaching me some great things .. for example . ..portion size(always been my hard thing) .. .eating healthy good foods ..and if i cheat ..i cheat small .. for example
yesterday we had a family bbq ..and there was lots and lots of food ... so I had a turkey burger (with no bun) and my healthy avocoda salsa .. .then i really really wanted all the yummy desserts ..but instead my mom .. had dessert and i had one small bite of cheesecake ..and 1 small bite of blackberry cobbler. and then 1 chocolate dipped strawberry ... now u may think this is horrible or great ..but let me tell u .. before i would have had 1 slice of cheescake .. some cobbler and a couple strawberries .. .
so ... my feelings so far .. is that this diet is 1. managable 2. i am losing the wieght ..and 3 ..i have good hopes that i can continue to lose the weight .. .
we shall see if i am on the money or not. :)
whoops btw .. i have lost 4 lbs .. in 1 week .. .
Wednesday, September 2, 2009
Eek! Goal???
Ok so I have a little over a week to accomplish my goal of 10 lbs. Can i do it? Well so far i have lost 6 lbs ... so i have a weekish to lose 4 lbs ... this is going to be tough ....
On to some new goals ...
well .. .I will be starting a new diet-ish thing .. Monday .. .for 6 full weeks ... it will be hardcore ..so we shall see how that goes ..(more details to come)
On to other news ... here are my goals
1. no more coffee. check. goal accomplished.
2. no more soda. at all. eek! tough one
3. stick to diet-thing for 6 weeks
I think that is all I can manage ..but Im sure I can do it ... So I will post very soon my new "uber-secret" 6 week thing. More to come! Wish me luck!
On to some new goals ...
well .. .I will be starting a new diet-ish thing .. Monday .. .for 6 full weeks ... it will be hardcore ..so we shall see how that goes ..(more details to come)
On to other news ... here are my goals
1. no more coffee. check. goal accomplished.
2. no more soda. at all. eek! tough one
3. stick to diet-thing for 6 weeks
I think that is all I can manage ..but Im sure I can do it ... So I will post very soon my new "uber-secret" 6 week thing. More to come! Wish me luck!
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